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What else can I help you with?
Is it bad to exercise while on your period?
It's more than possible; it's a good idea. Exercise during your period helps relieve cramps and bloating.
What is Shorts bursts of exercise when body does not meet the oxygen demand called?
This type of exercise, during which the body's oxygen need exceeds the lungs' ability to replenish it is called anaerobic exercise -- literally, 'without air.' Exertion of longer duration, during which the body is able to sustain the energy output (and the lungs have the capacity to provide the necessary oxygen for a longer period of time) is known as aerobic exercise.
Is exercise bad?
If you have time for some exercise on a daily basis, go for it! It's good for you. Now, if you are doing strength training/lifting weights, you should not work the same muscles on consecutive days. This is because when doing working your muscles intensely (or "anaerobically"), your muscle fibers actually break down somewhat. These fibers then regenerate and become even stronger, but the rest period between workouts is what allows this to happen. P.S. - Don't exercise when you're injured, either.
What happens if you dont eat enough energy?
You will obviously have less energy. I have experimented the effects of eating and not eating before exercise. I concluded that when I have something to eat before exercise (not necessarily right before exercise) I am able to run for a longer period than when I do not consume anything.
How does length effect the period of a pendulum?
A longer pendulum has a longer period.
Do you need to exercise when taking Acai berry's?
You need exercise, period!
What is A five- to ten-minute period of mild exercise that prepares your body for more vigorous exercise?
The period of time after you stop exercise is called the cool down time.
How long is exercise for a period?
Fu!
How do you get skinny with out your period?
Just exercise more.
What is plank exercise?
Plank exercise is an isometric exercise that strengthens the core by holding a difficult position for a long period of time.
Can exercise start your period?
Yes, if your period is around its due date. If it isn't time and exercise seems to cause you to start, it isn't exactly normal.
How does the period of a pendulum change for length?
The period of a pendulum is directly proportional to the square root of its length. As the length of a pendulum increases, its period increases. Conversely, if the length of a pendulum decreases, its period decreases.
