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How do you keep a good mentality?

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Anonymous

12y ago
Updated: 8/20/2019

First look after your body by eating a healthy diet and being active.

Then, keep using your brain, do cross-words, word-puzzles, play Chess, be interested in a hobby, help less-able neighbours by doing a bit of shopping, gardening, cooking, etc.

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Wiki User

12y ago

What else can I help you with?