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What else can I help you with?
How can I keep the weight that I loss from the master detox diet off I need help?
There is only one way to keep lost weight off. You will have to keep working out and eating healthy.
What critieria determine the most effective diet plans?
When judging the effectiveness of a diet plan it is not based on the amount of weight lost. It is in fact based on the ability for the plan to keep the weight off.
Is the Weight Watchers diet a good way to lose weight?
Yes!! I did weight watchers myself for 6 months and lost 77 pounds. The great thing is that even when you quit the program you take the knowledge with you so you can keep the weight off.
Will you lose weight if you lose it all at once?
Muddled question - If you've lost weight, you've lost it. Raplidly or slowly - it's still lost. Generally speaking: what causes weight gain is a long-term usuitable lifestyle. A short and concentrated period of dieting might take the weight off, but once you get back to your old lifestyle you are likely to begin putting the weight back on again. So the best advice not only to get the weight off but to keep it off is to go fairly slow. You need to replace the old and bad habits with new and better habits for eating and exercising, and habits take a long time to change.
What are the long term affects of exercise anorexia?
Anorexics commonly abuse exercise as a way to burn off calories to lose even more weight.
Will a weight loss course work for me?
The reason that weight loss courses work is that you are held accountable for every pound lost on a weekly basis. Statistically, this is a great way to keep fat off of your body, as you help out yourself and your classmates.
Do free diet plans really help you lose weight and keep the weight off?
Free diet plans do help you lose weight and keep the weight off, they work just like "pay" diet plan. The key to these diet is you have to follow the instruction and keep doing it till you reach your weight goal.
You weigh 10 stone and want to get down to 8.5 stone how should you do this?
The best way to lose weight and keep it off is by diet and exercise. The weight will come off slower, but you will be more likely to keep it off.
How can I keep the weight off after completing fast weight loss diets?
I set myself on the quest to compile a list of 40 ways one could lose weight fast and more importantly keep off putting the weight back on set myself on the quest to compile a list of 40 ways one could lose weight fast and more importantly keep off putting the weight back on.
What are the release dates for The Biggest Loser Did They Keep the Weight Off - 2007 TV?
The Biggest Loser Did They Keep the Weight Off - 2007 TV was released on: USA: 4 September 2007
Do quick weight loss diets really work?
While you will lose the weight, you will not be able to keep it off for a long period of time. So yes, they work but not for good. The only way you can keep weight off is if you make a change!
Symptoms for this disorder include strict dieting following by eating bings and using excuses to go to the bathroom immediately after meals?
EDNOS, also known as Eating Disorder Not Otherwise Specified. Strict dieting and wish to lose weight are symptoms of anorexia, binge eating and possible throwing up to keep the weight off are the symptoms of bulimia.
