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When judging the effectiveness of a diet plan it is not based on the amount of weight lost. It is in fact based on the ability for the plan to keep the weight off.

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12y ago

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What are the most rapid and most effective diet plans currently available?

The most rapid and most effective diet plans currently available are the Lemonade and Cayenne pepper diet. This diet is also known as the Beyonce diet.


What are some free and effective dieting plans?

There are many free diet plans to choose from, but the two most popular and effective plans are the Atkins diet and the South Beach diet. Both plans can be found for free online at various websites such as www.atkinsdiet.com and www.theweightlossdiet.com.


Are fat free diet plans effective?

"Fat free diet plans are not effective in the long term. You may lose weight initially but it is not realistic, or healthy, to maintain a fat free diet."


What are some effective diet plans?

The most effective diet plan is one that you can actually stick to. At this link, www.goodhousekeeping.com/health/diet-comparison/, you can check out various diet plans and compare them directly to see which one fits your personality and needs.


What effective diet plans have I not heard of?

The most effective diet I have heard of that people seem to see results with is called the Atkins diet. Its a diet that cuts out carbohydrates. www.atkins.com


What is one diet where you have weight loss quick and easy?

There are so many diet plans out there, that is hard to determine which one will work the best for you, as everyone has different results. To determine what plan will work best for you, you should talk to your doctor. He or she will be able to make a well informed decision based upon your medical history and individual needs to determine which plans would be most effective for you.


Are any weight loss programs more effective for men than for women?

Most diet plans will work equally well for men. Plans such as the Atkins diet, the Zone, the Southbeach Diet will all be very effective for the average man.


What are effective diet plans for losing weight?

The most effective diet plans should include some kind of exercise. If it is only through changing your diet, weight loss can still be achieved through such programs as weight watchers or Nutrisystem.


What types of plans are out there that are effective dieting plans?

It really depends on how much time you have. Any diet can be effective if you stick to it. Some popular ones are the Atkin's and South Beach Diet. The HGC diet is a popular fad right now that claims quick weight loss.


Which diet meal plans last only for one month?

There are no widely accepted one month diet meal plans. To be effective over the long term, a diet must be maintained in perpetuity. To determine is a meal plan is the right fit for you, you should simply try many of the well known meal plans for one month and assess if you desire to continue with it. Two very popular meal plans are consisent with the Atkins and South Beach diets.


What are the best diets plans versus the worst diet plans of 2012?

The most effective weight loss diet plans and foods to help you lose weight naturally, get into shape and stay healthy. Discover which foods and diets are best for the most effective weight loss diet plans and foods to help you lose weight naturally, get into shape and stay healthy. Discover which foods and diets are best for.


Are there any proven effective diet plans?

Hey if you're looking for the best meal plans and Guaranteed weight loss. Trust these weight loss and diet tips to help you htt ps://y azi ng.c om/d eals/registe r.diet .mayo clinic/Llo ydmulls (just remove spaces)