There are so many diet plans out there, that is hard to determine which one will work the best for you, as everyone has different results. To determine what plan will work best for you, you should talk to your doctor. He or she will be able to make a well informed decision based upon your medical history and individual needs to determine which plans would be most effective for you.
Forget it! You'll gain the weight back quicker than you put it on!
There are a number of resources you can use to find quick diet plans. Many are online such as at Weight Loss Lib and Moms Who Think. http://www.weightlosslib.com/
The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle. Detailed information can be viewed here cutt.ly/MjobvnW
The Atkins diet can cause rapid weight loss in the first fortnight if the individual restricts their intake of carbohydrates to below 20g a day. The Dukan diet can also lead to quick weight loss.
Was a dietition involved in vegan diet
I always recommend a diabetic exchange diet plan coupled with walking or other low-impact aerobic exercise for quick and sensible weight loss.
There is a website: http://www.lucilleroberts.com/quick-weight-loss-diets.php. It is very easy to read. Just scroll down and you will find a healthy menu. It also has some tips to make sure you stay healthy.
You can check out Quick Weight Loss Center at http://www.quickweightlosscenter.com/ Another center is Houston Weight Loss & Lip Center, http://www.weightloss-houston.com
This is a a subjective question, but I would say that the best diet plan for quick and long lasting weight loss would be a low calorie, low fat, high fiber diet of around 1800 calories a day, depending on your weight and your desired weight.
Hundreds of fad diets, weight-loss programs and outright scams promise quick and easy weight loss. However, the foundation of every successful weight-loss program remains a healthy, calorie-controlled diet combined with exercise. For successful, long-term weight loss, you must make permanent changes in your lifestyle and health habits.
Eat proper diet. do exercise regularly and try to do swimming because swimming is the quickest way to loss weight.
The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle. Detailed information can be viewed here cutt.ly/MjobvnW