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eat plenty of calcium, or vitamin D, which is found in milk
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∙ 14y ago
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Why is calcuim used?
It helps to strengthen and keep our bones healthy and strong.
What should you do to protect your bones and to keep them healthy and strong?
be careful and exercise evereday.
Bones could be strong and what?
bones can be strong and healthy !!!!!!!!!!
What do bones do with their blood supply?
They use it to build and keep themselves strong, healthy, and supporting.
Is it important to have strong bones?
It's very important to have strong bones. Strong bones is a sign of good calcium, vitamins, and how healthy you are. So keep eating 2 servings of fruits, vegetables, and meat!
What are the characteristics of bones and how can you keep your bones strong and healthy?
Bones are complex living structures that undergo growth and development. Because your skeleton performs so many necessary functions, it is important to keep it healthy. A combination of a balanced diet and regular exercise are important for a lifetime of healthy bones.
What does vitamins have to do with life?
Vitamins helps keep your bones strong and healthy , witch is good for your body.
Why it is important to maintain strong healthy bones?
Because teenagers are quite active they are more at risk of bone fractures unless they keep their bones healthy, i.e. dense.
What are the characteristics of bone and how can you keep the bones strong and healthy?
Bones are complex living structures that undergo growth and development. Because your skeleton performs so many necessary functions, it is important to keep it healthy. A combination of a balanced diet and regular exercise are important for a lifetime of healthy bones.
Why should you have a healthy nutrition?
There are many reasons to have healthy nutrition. Healthy nutrients keep your heart beating, your brain active and your muscles working. Nutrients also help build and keep bones, tendons, and muscles strong.
Does chocolate keep your bones strong?
No. Does nothing for bones.
Why is a diet low in protein not healthful?
its not healthy beause you need it in a balanced diet. protein helps in order to keep your bones strong!!
