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Q: How do you know if your calories in and calories out are out of balance?
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What is the Difference between positive and negative energy balance in relation to food and exercise?

A positive energy balance is when you're taking in the correct amount of calories according to your age, height and gender and expending the appropriate number of calories. A negative balance is when you're not. I know which school you're from, I had to do this as an assignment too...


Can you know exact balance in your epf ac?

No. Only I can know the balance in my account and you can know the balance in your account only. You cannot know the balance of any other person.


What do you need to do in order to increase your body fat percentage?

Strike the right balance between the calories you consume and the calories you burn.


What do you need to do in order to increase or decrease your body fat percentage?

Strike the right balance between the calories you consume and the calories you burn.


What do you need to in order to increase or decrease your body fat percentage?

Strike the right balance between the calories you consume and the calories you burn.


You want to know the balance in your sb account?

I want to know the balance in my account


How many calories does a cookie have?

It's about 80 calories from what I know :)


Are there vegetables that have no calories?

I don't know about that but I know celery burns more calories to chew and digest than are in it.


Need to know my balance on my swiftcard?

How do I find my balance?


How can check balance?

i want to know my balance at my account


What is body energy balance and what happens if the balance is not precise?

It is the balance between nutrients provided to the body and energy spenditure. If nutrients create more calories of what you burn, fats are stored and at some time obesity will appear. If you burn more calories of what you get in nutrients, loss of fats and muscle will happen until malnutrition disorders surge.


How do you know if a food contained fat?

You look at the calories section and see how much calories it has (calories are fat).