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Look at the Lens

Before placing the lens in your eye, hold it on the tip of your index finger and look at it carefully from the side. Is it shaped like the letter "U" or it is flared on the sides, like a soup bowl? The correct shape of a soft contact lens should be like the letter "U". If its shaped like a soup bowl, then its inside out. Some people also recommend the "taco test" whereby you gently squeeze the lens so that the edges touch. If they touch completely, then the lens is right side out. If the edges flare out and dont touch fully, then its inside out. Simply flip the lens around and it will be positioned correctly for wearing.

Another way to determine if your contact lens is right side out is to look at it from the top. This is especially important if you are wearing the colored enhanced type. The edge of a tinted lens will be look very blue. If it looks greenish, then it is inverted and you should carefully flip the lens around in order to wear it properly.

Find the Engraving

Some contact lenses have factory engraving on them, done by special lasers. This can include the manufacturer information, model number, brand name or grade of materials used. While this is not detected by the human eye when wearing, it can be of help when trying to determine if you are wearing your contact lenses correctly. Some brands have a "1-2-3" engraved on them, so you would make sure this is the side facing downwards on your finger as you place the contact into your eye. If you can read this label, then the lens is inside out. You can remove it safely without damaging your eyes and flip it around for replacement.

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Q: How do you know if your contact lens is inside out?
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