Apart from reading the scale, there will be plenty of signs that if you are losing weight. Your clothes may feel looser, your appetite may have changed, and your friends may compliment you on your weight loss.
Sometimes looking at the scale can be misleading. If you're working out, you're gaining muscle. You be be losing fat, but because muscle weighs more, you might not notice a change on the scale (or you may see that you've gained weight instead of losing it). One way to calculate whether or not you are losing the weight is to measure your abdomen, arms, waist, and legs with a tape measure. Record the numbers every week or so and see if there is any change.
you step on a scale My answer was deleted.... where is it?
If your stretch marks are red you're definitely gaining weight.
If your stretch marks are white you might be loosing weight.
(for Caucasians)
loose clothes
Let me know.
the way you will know you have diebetes is if you keep on losing weight for no reason when you are not dieting.
Well you can weight your self on the scale or tell the difference in between before you started your diet and after.
eat healty and exercise i guess. i tried losing weight and the next thing you know i gained weight!
There is no patron saint of losing weight.
A lack of motivation prevents many people from losing weight.
Yes cuz in you do not know the muscles weight more than fat I hope it helped
i dont know ask kendra the mendra the sendra the nguyen the knguyen the sguyen
by losing weight you dumbo!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
None. Losing weight won't help you do anything.Go out, meet people and get to know them - that is how you will find someone.
No losing weight doesn't have anything to do with crooked teeth! LOL!
You're losing me, here. I'm steadily losing weight!