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What else can I help you with?
How do you get a bigger bicep?
By doing excersizes with dumbbells that work-out your biceps. E.G-Bicep curls.
Why do you need biceps?
you need biceps to react with triceps in your arm and biceps help you lift things
What muscle works in a pair with the biceps brachii?
A muscle fiber gets a signal to move from a nerve and then it moves!
What muscles do dumbbells help to build?
Dumbbells work a variety of muscles. They work the biceps, triceps, deltoids, shoulders, chest, back. You can also use them when doing lunges for a bigger workout.
What are the best exercises for biceps with dumbbells?
There are good exercises you can do for biceps .They also say swimming the beast stroke is good for building biceps. Here is a site or two on biceps www.bodybuilding.com/fun/weik2.htm , and this site www.bodybuilding.com/fun/brewster11.htm
Which muscle allows you to lift a book?
biceps
Which is harder to lift Two 25 pound dumbbells one in each hand OR a 50 pound barbell lifted with both hands?
It is harder to lift two 25 pound dumbbells because you have to balance the dumbbells. So it takes more effort, and uses more muscles to help keep the weights balanced.
Why do dumbbells feel heavier than barbells?
Dumbbells feel heavier than barbells because the weight is distributed differently. With dumbbells, the weight is spread out in each hand, making it feel more challenging to lift compared to a barbell where the weight is centralized.
What muscles are you using when you lift a heavy suitcase?
Pectoral Muscles, Biceps, and Triceps.
Why are dumbbells harder to lift than barbells?
Dumbbells are harder to lift than barbells because they require more stabilization and coordination from your muscles since each arm is working independently. This makes the exercise more challenging and can lead to greater muscle engagement and strength gains.
How do you get your biceps and triceps bigger if you only how dumbbells?
hold 1 dumbbell in each hand. lay flat on your back, and with your arms to the side, like a T, slowly lift them up. hold them 1 foot off the ground for 10 secs, and lower. do 20 of them whenever you think about it and your muscles will blow through the roof.
Which human muscles are worked by using Dumbbells?
Theses are the muscles who works with a dumbbells: Primary Movers: Anterior Deltoid Secondary Movers Lateral Deltoid Supraspinatus Triceps Brachii (the triceps is actually only a two headed muscle) Middle Trapezius Pectoralis Major Stabilizers: Long head of the triceps Short head of biceps brachii (funnily enough the biceps is a three headed muscle) Upper trapezius
