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because your hip get out food it makes your weight smaller.

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Q: How do you loose 2 pound a day?
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A pound every day. My doctor says, "a blunt a day keeps the doctor away."


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Assuming you mean how many calories you have to burn a day, it works like this: To lose one pound in a week, you have to burn 500 calories a day more than you take in. Adding exercise will help, even if it's something fun or easy such as dancing, swimming, bike riding, or walking.


If you burn 200 calories a day aproxamly how long will it take you to loose a pound?

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How do you loose 5 pounds a week by eating 2 meals a day?

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