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I recommend massage.
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∙ 13y ago
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What is the lump on your leg or muscle during cramp?
When you experience a leg or muscle cramp, it is because the muscle has constricted or tightened up. The lump you are referring to is the muscle itself that has tightened up. When your muscle relaxes, the cramp goes away.
What happens to the muscle when experiencing a cramp?
When a muscle cramp occurs, the muscle contracts forcibly and involuntarily and doesn't relax for the time the cramp lasts. The cramp can last from few seconds up to few minutes.
What should you do when you get A muscle cramp?
Stop doing whatever activity triggered the cramp, Gently stretch and massage the cramping muscle, holding it in stretched position until the cramp stops, and Apply heat to tense/tight muscles, or cold to sore/tender muscles.
A muscle cramp is likely due to a lack of?
A muscle cramp is likely due to a lack of
Another word for a painful contraction of a muscle?
A painful contraction of a muscle is a cramp or charley horse.
What is a painful contraction of a muscle called?
Often it is called a cramp.
A painful contraction of a muscle?
A spasm or cramp
What is a sudden tightening of a muscle that can happen during physical activity if you do not warm up properly?
A Cramp or a Sprain
Why muscle cramps might be more dangerous for a swimmer than for a jogger?
you could cramp up and drown
What causes muscle cramping after rigorous exercise or repeated movement?
Your muscles cramp up after exercise if you do not stretch
What is English term for nangangalay?
The English term for "nangangalay" is cramp or muscle cramp.
When a muscle contracts and will not relax?
Such a painful muscle contraction is commonly known as cramp.
