When you experience a leg or muscle cramp, it is because the muscle has constricted or tightened up. The lump you are referring to is the muscle itself that has tightened up. When your muscle relaxes, the cramp goes away.
Hamstring tear
A leg cramp is caused by a build up of lactic acid in your muscles, so the type of fermentation responsible for a leg cramp is lactic acid fermentation.
They walk funny or their leg is spread out.
You could say"My leg cramped" cramp means like a hurtful pain
Leg Cramp
There are possible ways to help leg cramps but this is hard to prevent. There are pills on the market called crampex which claim to help with cramp but the best thing to do is to be ready to try to remedy the situation as soon as it occurs. If you keep your leg as straight as possible and curl your toes upwards, this will help alleviate the pain and the muscle spasms which is the cause of cramp.
Stab the area of cramp with sharp object. Cramp leaves instantly
The soleus muscle is the big muscle at the back of the calf. This muscle is what supports the leg during walking, standing, and running.
Just stretch really well
Although the exact cause of leg cramps has not yet been successfully determined there are thought to be a number of possible causes including: * Dehydration (not taking on enough water, especially in hot conditions). * Low potassium or sodium (salt) levels. * Low carbohydrate levels. * Very tight muscles. A bout of severe leg cramp may cause damage to the muscle. Fibres of the muscle may be torn due to the shear strength of the muscle contraction. If this happens the muscle will be painful for some time afterwards. It is essential the a full rehabilitation programme with sports massage treatment is undertaken to restore the muscle to it's original condition. The injury can be treated in the same way as a muscle strain.
Osmosis accidentically gets a main nerve system "power pole", thus causing Frank the leg cramp.
No, because you will move in curvse by the influence of pain.