It's impossible to lose 10 pounds in a single day, please set a realistic weight loss goal and try to lose in a healthy manner.
You can't!
It is not healthy to lose 10 pounds in 10 days. However, in order to lose a pound a day, you must burn 3,500 calories.
None if she is trying to lose weight not gain it.
Not really. 5 Pounds a day is not a healthy or realistic loss rate.
Your first 10-20 lbs will be water weight and that can happen in a day so keep drinking plenty. Carry a gallon with you and try to finish it every day. After that, from my best anecdotes, 30 lbs. 10 lbs a wk with consistent work and round meals.
Attempting to lose 10 pounds in one week is absurd. You'd have to be on the ab circle 20 hours a day.
The cast of Lose 10 Lbs. in 3 Weeks - 1988 includes: Raquel Welch as herself
10 lbs
about 3 pounds
Unless you are overweight, do not do it. I know from experience...
No, it is not possible to lose 10 pounds of body weight per day.
don't eat Uh, no. ITs almost impossible to lose 10 lbs that quick/ Just jog, and cut down portions....Also, cut out all sweets.