How do you lose 20 kg in 3 month?

Answer 1

You don't. It isn't natural to lose weight that fast. In fact, it can be harmful for health.

You don't. It isn't natural to lose weight that fast. In fact, it can be harmful for health.

You don't. It isn't natural to lose weight that fast. In fact, it can be harmful for health.

You don't. It isn't natural to lose weight that fast. In fact, it can be harmful for health.

Answer 2

Yes, you can. However, I read that some of the "healthy foods" you're eating every day are making your fat cells sick, and making it impossible to lose weight very fast. What do you think about this? if you interested mail me at bhojanigopalgmailcom

Answer 3

 

The important thing is not to skip meals (as I'm sure you've been advised many times!). You must eat four times every day: in the morning, at lunchtime, at 4 p.m., and at 8 p.m. This is a critical basis for establishing a nutritious rhythm in your body." The fitness instructor often advises those who wish to shed a few pounds to reduce their fat and sugar intake. He suggests eating very particular things at certain times of the day.

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Answer 4

You don't. It isn't natural to lose weight that fast. In fact, it can be harmful for health.

Answer 5

there is no way for such short cut