Check out the related links for some articles on how to lose about 2 kgs in a week.
It will lose 42 seconds in 7 days.
Psi and Kgs have no relationship.
Hcg diet
In order to lose 7 pounds in 7 days, you must burn at least 3,500 calories each day. This can be done by exercising and lowering your calorie intake each day.
getting an less fat less oil and doing work or being fasting for 2 noons
If there are 7 days in a week, and 2 days in a weekend, then the ratio would be 7:2
you have to lose 6 pounds
16,500
There is no safe way to lose that amount of weight in that time frame. 2-3 lbs is about the most you can safely lose in a week. If you managed to lose 10lbs in 8 days most of it would be water weight and would come back very quickly.
You will lose weight and you will be hungry
two
The best way to lose 7 pounds in 2 weeks is to diet and exercise. This should be advised by a doctor.