Dieting and Weight Loss

How do you lose 30 pounds in 30 days?

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Wiki User
2009-07-19 16:30:33

Really it` s probably not possible to lose that much, but you

can lose alot by just cutting your food back, and if you starve

yourself you will just be skinnier until you eat or drink anything

so its not good to strve yourself. And first if you want to lose

weight it has to be in your mind before you can do it.

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