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If you weighed several hundred pounds and were a boot camp contestant in The Biggest Loser TV series, you could lose 4 stone (56 pounds) in six weeks. They do that. However, they have the benefit of a qualified medical team who monitor them at all times, specialist chefs and professional trainers. They spend most of the day engaged in intensive exercise, in a state-of-the-art gym, and start the day with a 5-mile brisk hike.

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14y ago

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