Dieting and Weight Loss

How do you lose 50 pounds in 5 months?


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2009-10-10 05:59:52
2009-10-10 05:59:52

Starting about six months ago, I started a somewhat extreme physical change. I was 286 pounds, and six months later I'm at 236. Guess how I did that, cigarettes, weed, and just plain willpower.

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It's possible to lose 50 pounds in 5 months if you follow a strict diet, drink a lot of water and exercise daily. Good luck. You can do this.

To permanently lose 50 pounds - it'll take you around 5-to-8 months if you go on a proper diet & exercise and the more overweight you are... The quicker you'll lose 50 pounds. For example a 300 pound person will lose 50 pounds in maybe 3-5 months because there bodies (because of excess weight) burn more calories than a person at a low weight and... It may actually take a 200 pound person 5-8 months to lose 50 pounds Exercsie is also a factor - The more intenser and longer you exercise = the faster you'll lose 50 pounds

It is possible to lose 50 pounds in 3 months if 4-5 pounds are lost per week. It takes eating 3500 calories less per week to loose one pound of weight.

how many pounds can you lose in 5 months

I would say, its almost impossible to lose that much pounds in 2 months. But if you believe in yourself then you can do it!

I don't know, but you may be able to lose 30 pounds in 3 months if you are 5 ft 5" and 188 pounds!

no sorry dood no gimmicks will do the trick only diet and exercise take it from somebody who lost 50 pounds in 5 months

You cannot lose 55 pounds in 5 months if you are a 13 year old girl. This is because your body cannot handle that kind of change so quickly.

The recommended weight loss for 5 months is mostly 45 pounds; 140 pounds are very big amount to lose in such a short period of time. It would be better wait minimum one and half years to reach your weight loss goals.

No. The best you can do is 5-10 tops. The first 5 is water weight.

5 pounds * 50/100 = 2.50 pounds

I am a 52 yr old female , I've had 5 children . I want to lose 50 pounds by this summer of 2009. what should I reduce my calorie intake to ?

The recommended weight loss is 2 pounds per week. At this rate, it would take you 20 weeks, or 5 months to lose the weight.

You can lose 40 pounds in 4 months by cutting your calories. You also want to make sure that you are exercising at least 4 times a week.

You cannot lose 5 pounds in 5 minutes by any natural method.

If you think of it as 10 pounds a month it shouldn't be as daunting. 10 pounds a month is about 3.5 pounds a week, which can be done by simply watching calories, eating a little less and exercising. My dad is taking a diet program and that's basically what he's doing.

Yes it is possible, but you have to be very dedicated and watch what you eat and do cardio normally.

No. Losing 50 pounds in only 5 weeks can be really dangerous. The best way to keep weight off for good is to lose it slowly, at about 1-2 pounds a week.

You cannot lose 5 pounds by fasting for one day.

depends. it can take anywhere from 1-5 months

If you want to lose 80 pounds in 5 months, you need to pay attention to healthy eating and exercise every day. Even 30 minutes of exercise per day is a step in the right direction.

It is impossible unless you go for liposuction.. Even in case of liposuction 100 pounds in 2 months is very difficult. Target 5-8 pounds in a month, this is a healthy and achievable weight loss goal.

Hi. If you want to lose 10 pounds in a healthy manner, it will take 40 days to lose this much of weight; finally no one can lose 10 pounds in 5 minutes.

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