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Tuna packed in water is a nutritious food and walking is excellent exercise. However, a goal to lose 50 pounds in 3 months is not considered a healthy weight loss pace.
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∙ 9y ago
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What is a birds thumb?
Birds don't have thumbs they have claws which help them in eating and walking.
You weigh 140 pounds you need to weigh 115 in two months Would it help if you only eat breakfast and nothing more?
dont even bother eating any food at all
Will green tea help you lose 30 pounds in 2 months?
There is no way to determine how much single action will help you lose in a certain time period. How much you lose also depends on your eating and exercise routine in addition to the green tea.
How does a 14 year old girl who weighs 99 pounds lose 10 in 1-2 months?
Unless the 14 year old girl is 3 feet tall, she doesn't need to lose ten pounds when she only weighs 99 pounds to begin with. She should seek help for her eating disorder, instead.
Can eat two meals healthy 5'6 male who weights 160 pounds wants to loose 15 pounds?
Yes, a 5 foot 6 inch male who weighs 160 pounds can eat two meals to lose 15 pounds. He, however, also has to drink plenty of water to prevent dehydration. Walking and eating healthy snacks can also help him effectively shed those unwanted pounds.
Will eating smart ones help you lose weight?
Yes it does I been eating the smart ones for 1 months with exercise 5 time week I lost 16 pounds. But that's all I eat one slack day no chokes no fryed food even on ur slack day
How to get from 230 pounds to 140 pounds in 4 months by doing sit ups push ups also what kind of workouts help with this situation?
It is not safe to lose 90 pounds in only 4 months unless under a doctor's direct care.
Is this enough to help you lose weight walk 20 minutes and jump rope for 2 min. and hula hoop 7 minutes?
You will not be able to lose 20 pounds in one exercise. If you do these excercies every single day for a few months, i bet the results will be good, but only if you have your eating under control. Also, try doing something that gets your heart racing like maybe jogging, and then switching to walking, and repeating the processes.
Can I cure my own constipation?
Drink 6-8 glasses of water to help cleanse the system. 2 tablespoons of molasses will also help. Walking after eating will help the stomach and digestive system break down the food.
How many pounds can you lose in a week by eating slow?
It really depends on what you eat, but MOST IMPORTANTLY how much. Cut portion sizes down and it will help alot, but stick with it. Yes, eating slower might help but, just dont get too much food.
Walking and jogging on a treadmill eating healthy cause weight loss?
Of course it does! Walking is very good for your your circulation, and boosts metabolism. Running also boost metabolsm and supresses your appetite as well. Eating healthy will help the weight come of faster when combined with exercise. Depending on how much cardio activity you do everyday and really stick to eating healthy, you could lose 2 to 4 lbs a week. :)
Will squat thrusts an running on a treadmill help me get from 240 pounds down to 160 pounds?
Doing squat thrusts and running on a treadmill can definitely help you to reach your goal weight of 160. You will also need to focus on eating healthy and drinking a lot of water.
