Unless the 14 year old girl is 3 feet tall, she doesn't need to lose ten pounds when she only weighs 99 pounds to begin with. She should seek help for her eating disorder, instead.
You cannot lose 55 pounds in 5 months if you are a 13 year old girl. This is because your body cannot handle that kind of change so quickly.
A 14-year-old girl who weighs 107 pounds may be able to lose 5 pounds by dieting and exercising. Limiting sugar intake is beneficial to losing weight.
NO!!!! you are a bit overweight really. if you lose at lest 10 pounds you will be okay!!!
yes lose some
jog and eat low fat foods and exercise with weights
5 months
Drink as much water as you can and walk/run.
Photoshop, plastic surgery or a fullbody corset. There is no healthy way to lose 56 pounds in less than two months. Healthy weightloss would be about 2 pounds a week. That's around 16 pounds in two months.
That is not possible to do safely. One to two pounds a week is a realistic goal. 10 lbs a week is NOT.
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
i do not think there is a healthy way to do that. you should not be losing more than 2-4 pounds per week. and at 116 pounds what are you worried about!?
I would say, its almost impossible to lose that much pounds in 2 months. But if you believe in yourself then you can do it!