That is not possible to do safely. One to two pounds a week is a realistic goal. 10 lbs a week is NOT.
A 12 year old girl who only weighs 107 pounds should not be concerned with calories. You look fine. Go play.
first she should learn how to spell.
A 13 year old girl should at least eat 2,400 calories a day and drink tons of water
jog and eat low fat foods and exercise with weights
at least 120 pounds for a girl at the age of 10
I'm '4 "10 and twelve and I weigh 90 pounds. This other girl who is exactly my height weighs 86 pounds and another weighs 110. The average weight is around 95 pounds though.
If she weighs less than 90 pounds, she is also probably very short. She should be eating about 1,000 to 1,200 calories a day.
at least 100 pounds
Unless the 14 year old girl is 3 feet tall, she doesn't need to lose ten pounds when she only weighs 99 pounds to begin with. She should seek help for her eating disorder, instead.
she should at least weigh about 75 pounds
they should be at least a 100 pounds
It weighs about 100 pounds are more