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To lose 50 pounds of weight you will need to increase your activity levels if they are generally low. Following a healthy nutritional diet followed by a regular workout will result in the desired weight loss in a few months.
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∙ 10y ago
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How can you lose 20 pounds in one day?
You cannot lose 20 pounds of body weight in one day.
What is the normal weight loss in one week if you are on a healthy diet?
around 2-3 pounds is normal but if you lose too much weight at once it will be put back on easily
How do you lose ten pounds in one day?
You cannot lose ten pounds in weight in one day by any natural means. == ==
How do you lose 60 pounds of body weight in a month?
You cannot lose 60 pounds of body weight in one month by any natural means. It is an unrealistic expectation.
What is a healthy amount of weight to lose on a weekly basis?
Depending on your current weight, 1-2 pounds weekly is considered healthy weight loss. More than that is not fat being lost; rather it is muscle tissue and water. If you have a lot of weight to lose, you will likely lose more than 2 pounds per week for the first weeks of the diet; if you have 10-20 pounds to lose, shoot for one pound per week.
How do you lose 30 pounds in one day?
Other than by surgical intervention, you cannot lose 30 pounds in one day. You cannot lose 30 pounds in one day by any natural means.Other than surgery, you cannot lose 30 pounds of body weight in one day.
How do you lose 50 pounds in one day?
It is not possible to lose 50 pounds in one day. Even women who have just given birth, do not lose that much weight on one day. A healthy weight loss is one to two pounds per week.
How do you lose 40 pounds in 1 week?
Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.
A person trying to lose weight should?
lose one to two pounds a week Exercise and diet
How can you lose three pounds?
One can lose three pounds by watching the foods they eat and drinking plenty of water. Exercise is also a healthy way to lose weight.
How much weight can one lose with Optifast?
Someone looking to lose weight by using Optifast can lose a lot of weight. Optifast says that they can help you lose up to fifty pounds in eighteen to twenty weeks.
How do you lose ten pounds in one month?
The best way to lose ten pounds in one month is to sweat. Sweating can make you lose a very large amount of water weight very quickly.
