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You cannot naturally lose 60 pounds in one week. It is nearly impossible to lose that much weight in such a short amount of time, unless you currently severely obese.
Although, it is possible to lose that amount through surgery such as Liposuction, excess skin removal or gastric bypass surgery.
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∙ 14y ago
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Can you run up and down the stairs 60 times and lose 1 pound?
Not really. You might lose one pund by running the stairs every day for a week though.
What is the best way to lose 1 pound in 3 hours?
No way to do it. You can lose 1-2 pounds a week.
How do you lose 10 pound in 1 week?
You would have to exercise everyday, for about 1 hour,
How much weight would you lose if you reduced your calories by 4200 a week?
About 1 pound and 3 ounces per week.
How many cals do ı need to burn to lose 2.2 pounds per week?
since 3,500 calories = 1 pound, you need to lose 7,700 calories per week to lose 2.2 pounds per week.
What fraction of 1 pound is 60?
60 pounds is 60/1 of one pound.
How much weight do you lose if you cut down 500 calories every day?
1 pound a week
How many crunches to lose 1 pound a week?
doing crunches makes muscle on top of fat and after that its almost impossible to lose that fat!
How many calories does the normal person have to burn in exercise to lose on pound of fat?
It take about 3500 calories to burn 1 pound of fat. So that would mean that if you lower you caloric intake by 500 calories in a week you would lose about 1 pound.
How do you lose fat in 5th grade?
you have to lose calories you do that by excising and lose 500 calories each say for one week no junk food you will lose 1 pound in a week if you only lose 500 calories each or 1000 each day you will lose 2 pounds
How much weight should you lose weight in a week?
Depends on how much you weigh but 1 pound or more is great
How many calories does it take to lose weight at the rate of 1 lb. per week?
To lose one pound a week, you need to consumer 3500 calories a week fewer than you burn. You can do this by creating a calorie deficit of 500 per day. 500 x 7 = 3500 and that's a pound.
