The best way to lose 7 pounds in 2 weeks is to diet and exercise. This should be advised by a doctor.
cut it off
How to lose 7 kg in 2 weeks
There is no safe way to lose that much weight that fast. Half that would be really pushing it. Two pounds a week is a reasonable amount. And if you lose 10% of your weight, it will be very noticeable.
By eating healthy foods & exercising everyday!
stop eating Mcdonalds!
about 3-7 pounds depending on your body shape and size.
you could lose about 5 to 7 pounds just by not eating chocolate
You don't, unless you get violently ill. 2-3 lbs is a much more realistic goal.
7 pounds 5 ounces is about 3.316 kg
There are: 7*2 = 14 weeks
Well, there are 7 lbs. weights out there. When born, many babies will weight aroudn 7 pounds or so. 7 lbs is also 1/2 a stone (14 lbs.).
Not in any realistic or healthy way. 2-4 lbs/week is about the recommended loss rate to remain healthy.