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How can you lose 45 lbs in about 7 weeks if you are 16yr old 5' 6 and weigh 175 lbs?
Wiki User
∙ 15y ago
There is no safe way to lose that much weight that fast. Half that would be really pushing it. Two pounds a week is a reasonable amount. And if you lose 10% of your weight, it will be very noticeable.
Wiki User
∙ 15y ago
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Does exercising help if you weigh 175 pounds and have 3 weeks to lose as much weight as possible?
exercise always helps. it's the only TRUE SOLUTION. if you only have 3 weeks, then exercise A LOT. run a mile everyday plus walk 3 miles and whenever you're bored do jumping jacks or push ups.
How long will it take to lose 175 pounds if you are 5'8 and weigh about 325 pounds?
Let's say you are losing a healthy amount of weight a week.. 2 pounds sounds good. It would take you around 82 weeks to lose 175 pounds. That's around 2 and a half years. If you are losing weight the healthy way-clean eating, cardio and strength training-you will notice a lot of difference with not that much weight lost.
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