answersLogoWhite

0


Best Answer

exercise always helps. it's the only TRUE SOLUTION. if you only have 3 weeks, then exercise A LOT. run a mile everyday plus walk 3 miles and whenever you're bored do jumping jacks or push ups.

User Avatar

Wiki User

โˆ™ 2006-04-18 07:22:32
This answer is:
๐Ÿ™
0
๐Ÿคจ
0
๐Ÿ˜ฎ
0
User Avatar

Add your answer:

Earn +20 pts
Q: Does exercising help if you weigh 175 pounds and have 3 weeks to lose as much weight as possible?
Write your answer...
Submit
Related questions

How do you lose 5 to 10 pounds quickly in 2 weeks.?

You can lose five to ten pounds quickly in two weeks by eating right and exercising. The most popular diet to lose weight fast is a diet without carbohydrates.


Can you lose weight in three weeks?

Yes, it is possible to lose weight in three weeks, but it depends on how much weight you want to lose. It's recommended that a person should, at most, lose two pounds a week for the sake of their health. In three weeks, you could lose six pounds.


How can you lose 6 pounds in three weeks?

To say the truth, it is possible to lose weight 6 pounds in three whole weeks. You just gotta put effect to your body.


How do you lose 40 pounds in two weeks?

It might be possible through some form of weight loss surgery or extreme ill health. However, it is not possible to lose forty pounds in two weeks by any natural means.


Is it possible to lose 20 pounds in 2 months?

It is possible to lose 20 pounds in 2 months. The average person following a diet and exercising can lose 2 to 3 pounds per week. Based on 8 weeks, this could mean about 24 pounds lost in 2 months time.


How do you lose weight in 4 weeks?

by followning a diet plan, exercising daily.


How do you lose 7 pounds in 2 weeks?

By eating healthy foods & exercising everyday!


How can you lose 93 pounds in three weeks?

No, it is not possible to lose 93 pounds in three weeks.


Is it possible to lose 15 pounds in two weeks?

Depends on how much there is to lose. It is possible, but not healthy to do. Try 1-1.5% of your body weight per week.


Can you lose 16 pounds in two weeks?

It's possible to lose 16 pounds in two weeks but isn't really recommended unless there is a health concern. Exercise and healthy eating is the best way to lose weight.


Is it possible for a 13 year old who weighs 180 pounds to loose 50 pounds in 5 weeks?

No. Losing 50 pounds in only 5 weeks can be really dangerous. The best way to keep weight off for good is to lose it slowly, at about 1-2 pounds a week.


How do you lose 100 pounds in three weeks?

It is not possible to lose 100 pounds of body fat in three weeks.


How much weight can you lose in 12 weeks?

Safe weight loss is 1 to 2 pounds a week, so that would be 12 to 24 pounds in 12 weeks.


You weigh 193 pounds your goal weight is 128 is it possible to lose 65 pounds in a 36 weeks?

yes 36 weeks is like 9 months and if your drink lemon water eat green vegetables you will lose weight easlier plus you should do some cardio or toning


How much weight loss is possible in 2 weeks?

depending on the way in which you go about it it can be anywhere from 3 to 15 pounds and of course how your body reacts to different 'stratigies' towards weight loss.


How many hours do you have to exercise to lose ten pounds?

I lost ten pounds in two weeks by using and exercising with 6secondABS in combination with diet of beans only.


What are the best weight loss goals?

1 to 2 pounds a weeks is a healthy rate to lose weight. The first few weeks will certainly be much faster, as much as 5 pounds or so. But you didn't gain all the weight in a few weeks, so don't expect to lose it in a few weeks.


How do you lose ten pounds in two weeks?

To lose 10 pounds in two weeks, you should consider eating only healthy food and exercising. You also want to make sure you drink plenty of water.


How do you loose 5 pounds over night?

It's not possible to lose 5 pounds over night. 5 pounds are recommended to lose in 2 weeks (14 days). Please set reliable weight loss goals.


Is it healthy and possible to lose 100 pounds in one year?

Yes. Healthy weight loss as defined as a maximum of 1-2 pounds per week. There are 52 weeks in a year, thus it is possible to healthily lose a maximum of 104 pounds in a year. There are many other factors that will attribute to your weightloss however, such as your age, your starting weight, gender and race.


How much weight can you lose in 11 weeks?

About 25-30 pounds


How do you lose rapid weight?

Substantially reduce your daily sugar (Fructose) intake. I lost 6 pounds in my first two weeks, 25 pounds in 8 weeks and I am still steadily losing weight six months on, all without exercising. You do need to know where Fructose is (what foods have or don't contain Fructose) and avoid eating it. Stick to this for at least four weeks, and you won't ever go back to eating too much sugary food again.


How much weight can somebody lose in 2 weeks?

The maximum weight that you can lose, while keeping it healthy, can be 4 - 6 pounds in 2 weeks.


Is it possible to lose 15 pounds in 2 weeks without starving yourself?

No, it wouldn't be healthy. The most you are supposed to lose in 2 weeks is about 5 pounds, give or take a couple. When I first started doing weight watchers, I was hungry all the time for the first week, and I only lost 2.5 pounds (the 2nd week I was not as hungry, and I lost the same). It also depends on your body and what you are doing for exercise. I exercise a lot and the 3rd week I did weight watchers, I gained 2 pounds, and then the 4th week I lost them again. Sometimes weight will fluctuate like that when you diet & exercise, so it's not going to just come off the way that you want it to. My goal is also to lose 15 pounds...I've been doing weight watchers and exercising regularly for about 6 weeks, and I've lost 7.5 pounds total. Having a weight loss goal is great, but make sure to give yourself a realistic timeline or you might give up too quickly.


Can you lose 30 pounds in 8 weeks?

You can't do this safely. Not possible.