exercise always helps. it's the only TRUE SOLUTION. if you only have 3 weeks, then exercise A LOT. run a mile everyday plus walk 3 miles and whenever you're bored do jumping jacks or push ups.
It might be possible through some form of weight loss surgery or extreme ill health. However, it is not possible to lose forty pounds in two weeks by any natural means.
By eating healthy foods & exercising everyday!
by followning a diet plan, exercising daily.
No, it is not possible to lose 93 pounds in three weeks.
No. Losing 50 pounds in only 5 weeks can be really dangerous. The best way to keep weight off for good is to lose it slowly, at about 1-2 pounds a week.
yes 36 weeks is like 9 months and if your drink lemon water eat green vegetables you will lose weight easlier plus you should do some cardio or toning
It is not possible to lose 100 pounds of body fat in three weeks.
depending on the way in which you go about it it can be anywhere from 3 to 15 pounds and of course how your body reacts to different 'stratigies' towards weight loss.
If you want to lose weight in two weeks you are just going to have to start exercising. There are no miracle diet plans which are healthy to lose large amounts of weight in 2 weeks.
To lose 10 pounds in two weeks, you should consider eating only healthy food and exercising. You also want to make sure you drink plenty of water.
Substantially reduce your daily sugar (Fructose) intake. I lost 6 pounds in my first two weeks, 25 pounds in 8 weeks and I am still steadily losing weight six months on, all without exercising. You do need to know where Fructose is (what foods have or don't contain Fructose) and avoid eating it. Stick to this for at least four weeks, and you won't ever go back to eating too much sugary food again.
Yes, it is possible to lose weight in three weeks, but it depends on how much weight you want to lose. It's recommended that a person should, at most, lose two pounds a week for the sake of their health. In three weeks, you could lose six pounds.