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What else can I help you with?
Is there a way to get to lose 2 stone in one week?
No, you cannot lose 2 stone of body fat in one week by any natural means.
How can you lose 2 stone or more in 1 week?
It is not possible to lose 2 stone or more in 1 week by any natural means.
Is it physically possible to lose a stone in a week?
maybe through amputation
How many calories to burn to lose a stone?
I want to lose one stone and a half how much calories do I need to burn to lose that I do lot of exercise such as running on treadmill and cross trainer
How long does it take to lose 1 stone - which is equal to 14 pounds?
the safest amount to lose in a week is about 1-2 pounds, which, if you lose around 2 pounds a week, can amount to half a stone a month and therefor you could probably lose a whole stone in about 2 months, 3 at the most I would say. You just need to limit your calorie intake to about 1200 and exercise about 3/4 times a week in half hour sessions in things such as cardio work (walking, weight etc) and perhaps funner things like dance :) but tbh ig youre losing more than 3 pounds a week, you should maybe add some calories onto your diet and cut a wee bit of exercise out to balance it out :)
Is it easy to lose 1 stone in 3 week's. i currently weigh 13 stone really need to lose 3 stone rapid?
The right way to lose weight for free, send an email
If you are 5'0 feet and 8 and a half stone would it be ok to lose 2 and half stone if you are a medium to large body frame?
Absolutely not. Weighing only 6 stone would be hazardous to your health.
You are 10 and you weigh 9 stone how can you lose 1 stone in a month?
eat a tin of salmon or tuna with a piece of brocilli and a vitamin pill everyday and nothing more drink lots of water and do around 25 mins of exercise (cardio) 5 times a week you'll loses about a stone and half in a month
How much weight should you aim to lose per week?
Anywhere from half a pound to 2 pounds.
How much weight will Peter Kay lose if he walks 1000 miles?
5 and a half stone to my calculation
How do you lose half a stone in a month?
a stone=14lbs to lose 7 lbs in a month try running 3 days a week for 30 minutes each or try walking 5 days a week for 1.5 hours briskly. stay away from the sugars eat every 4 hours but just a little food. enough to put into both your hands cupped.... try it... i bet you might lose more depending on what your actual bmi is... if you are over weight then you'll lose more but if your skinny then you may not lose a thing or even gain muscle mass and gain weight.
Should you give up your exercise to lose half a stone?
no to loose half a stone you have too keep off the snacks/fatty foods and have plenty of exercise eat fruit and veg and drink plenty of water
