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the safest amount to lose in a week is about 1-2 pounds, which, if you lose around 2 pounds a week, can amount to half a stone a month and therefor you could probably lose a whole stone in about 2 months, 3 at the most I would say. You just need to limit your calorie intake to about 1200 and exercise about 3/4 times a week in half hour sessions in things such as cardio work (walking, weight etc) and perhaps funner things like dance :) but tbh ig youre losing more than 3 pounds a week, you should maybe add some calories onto your diet and cut a wee bit of exercise out to balance it out :)
What else can I help you with?
How many pounds do you have to loose from 10.2 stone to get to 10 stone?
You need to lose 14 pounds to go from 10.2 stone to 10 stone. There are 14 pounds in a stone.
Can you lose two stone in five days?
No, you cannot lose 2 stone (28 pounds) in five days by any natural means.
Can i lose around 5 stone by the end of August is this possible?
5 stone = 70 pounds. You want to lose 70 pounds by August? You might be able to do it in that short a time period, but it would not be safe or healthy.
How does a 10 stone 13 yar old boy lose 3 stone?
A boy who is 13 years old can lose 3 stone with a proper diet and exercise. One stone equals 14 pounds.
How long does it take to lose 30 pounds?
Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.
How did Beyonce lose 3 stone - which is 42 pounds - in 3 weeks?
suck machine....
How many pounds did Eminem lose for 8 miles?
He lost 20 stone ..(Fact)
If you want to lose 3 stone how should you go about this?
If you want to lose 3 stone, that is equivalent to 42 pounds. To lose this extra weight, you need to drink plenty of water, exercise, and focus on clean eating.
How long will it take to lose 40 pounds if you lose 4 pounds a week?
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.
How long does it take normally to lose 50 pounds?
How long it normally takes to lose 50 pounds can vary greatly from person to person. As a general rule, losing one to two pounds per week is a safe goal. If you lose two pounds per week it will take a little over six months to lose 50 pounds.
How long does it take to lose 20 pounds if you are 110 pounds?
By excising more everyday.
When you are 11 stone which is 154 pounds if you stop eating how long will it take if to lose about 4 or 5 stone?
to be honest you shouldn't starve yourself. you need the nutrients which food provides, no food = your organs eventually refusing to work because they have no fuel.
