By eating nothing but rice,fruits and veggies.
Exercise,like jump rope and curl-ups.
The fastest way to lose pounds in a month is to restrict your calories and exercise as much as possible.
To lose 25 pounds in five weeks, one should lose five pounds a week. This is equivalent to losing 0.71 pounds a day.
You cannot lose 23 pounds in five days.
You have to lose five pounds.
No.
no, most people should lose about 1-2.5 pounds a week dieting and exercizing
Don't eat as much and don't give in to temptation.
yes
No, you cannot lose 2 stone (28 pounds) in five days by any natural means.
Depending on your height and age, it is not likely that you need to lose 15 pounds.
The fastest and healthiest way to lose 50 pounds is to eat less, and move around more. This is the only way to lose weight. Cut out sugary foods, and those high in fats, and calories. Also drink water. Make it a point to take walk, and get your body moving more. This will help you to reach your goal of losing 50 pounds.
You can lose up to five pounds depending on how heavy your flow is