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Walk. This requires nothing but feet. Go for a walk every day.

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10y ago

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Have you been struggling to lose thigh fat without success Have you performed several thigh workouts but ended up tired and gaining nothing There is both good and bad news for men and most women who are trying to lose thigh fat?

Lose Thigh Fat Have you been struggling to lose thigh fat without success? Have you performed several thigh workouts but ended up tired and gaining nothing? There is both good and bad news for men and most women who are trying to lose thigh fat. The unfortunate news is that there are no miracle pills or thigh enhancement drugs that can magically eliminate the fat in your thighs. Even if you see several advertisements for thigh reduction using a single tablet or a thigh exercise machine, they all have one thing in common: they cannot simply remove the fat. You’ll overspend and end up with nothing. How to Lose Thigh Fat Effectively? There is both good and bad news for men and most women who are trying to lose thigh fat. The unfortunate news is that there are no miracle pills or thigh enhancement drugs that can magically eliminate the fat in your thighs.


What kind of aerobic equipment do i need for thigh fat?

To loose thigh fat the best route is a lateral thigh trainer. It simulates climbing so it really works your legs.


how to lose thigh fat in a week?

work out excessively or something


Does cycling lose thigh fat?

yes, it does but I think running is better way to lose weight


Can you lose thigh and belly fat on the elliptical?

An elliptical increases the heart rate and any exercise that does this will burn fat. You will ultimately lose fat in your thigh and belly area, but depending on your genetics and diet you might not lose in those areas first.


Will swimming help you lose thigh fat?

swimming raises your heart rate with will burn fat everywhere in your body, not just your thighs, bike riding and swimming would help lose fat


Do anorexic people lose thigh weight?

Yes, it takes longer then stomach fat, but yes


How can you lose belly and thigh fat at the same time?

Yes, but it takes a lot of work and dedication


How an underweight person can lose more thigh and tummy fat?

Any person dieting should seek advice from a medical professional. It could be very dangerous for a person who is underweight to attempt to lose fat on the thighs and tummy.


Can you lose thigh fat by running?

sometimes, it may also make them bigger due to exercise (your leg mussels may get bigger)


How do you get rid of belly fat and thigh fat?

Short of lipsuction there's no way to target weight loss. You have to manage you calorie budget, eat less and exercise more to lose fat all over.


What are the exercise equipment for reducing belly fat?

There are no specific pieces of exercise equipment for reducing belly fat. You will have to consume less calories and exercise in order to lose fat. Equipment that burns the most calories will aid in this. Cardio workouts are useful for helping with this.