Walk. This requires nothing but feet. Go for a walk every day.
Lose Thigh Fat Have you been struggling to lose thigh fat without success? Have you performed several thigh workouts but ended up tired and gaining nothing? There is both good and bad news for men and most women who are trying to lose thigh fat. The unfortunate news is that there are no miracle pills or thigh enhancement drugs that can magically eliminate the fat in your thighs. Even if you see several advertisements for thigh reduction using a single tablet or a thigh exercise machine, they all have one thing in common: they cannot simply remove the fat. You’ll overspend and end up with nothing. How to Lose Thigh Fat Effectively? There is both good and bad news for men and most women who are trying to lose thigh fat. The unfortunate news is that there are no miracle pills or thigh enhancement drugs that can magically eliminate the fat in your thighs.
To loose thigh fat the best route is a lateral thigh trainer. It simulates climbing so it really works your legs.
work out excessively or something
yes, it does but I think running is better way to lose weight
An elliptical increases the heart rate and any exercise that does this will burn fat. You will ultimately lose fat in your thigh and belly area, but depending on your genetics and diet you might not lose in those areas first.
swimming raises your heart rate with will burn fat everywhere in your body, not just your thighs, bike riding and swimming would help lose fat
Yes, it takes longer then stomach fat, but yes
Yes, but it takes a lot of work and dedication
Any person dieting should seek advice from a medical professional. It could be very dangerous for a person who is underweight to attempt to lose fat on the thighs and tummy.
sometimes, it may also make them bigger due to exercise (your leg mussels may get bigger)
Short of lipsuction there's no way to target weight loss. You have to manage you calorie budget, eat less and exercise more to lose fat all over.
There are no specific pieces of exercise equipment for reducing belly fat. You will have to consume less calories and exercise in order to lose fat. Equipment that burns the most calories will aid in this. Cardio workouts are useful for helping with this.