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Obviously - reduce the amount eaten and drank, exercise more.
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∙ 15y ago
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How do you lose 18Ibs in 4 days?
You cannot lose 18 lbs. naturally in 4 days, it is just not healthy. The only way that one could lose this amount of weight would be through surgery.
How does a 9 year old girl lose weight in 4 days?
get on the tredmil bumm
Can you lose 4 pounds in 4 days?
Anything is possible, the real question is can you lose it safely.do lots of excersice you may weight more because your muscles will weight more but the fat will go away
Has anyone tried loose 18lbl in 4 days if you have did it work?
The only way for someone to lose 18lbs in 4 days without having surgery is if they lost water weight. Losing water weight is not the same thing as losing fat weight, as within a couple of days you will gain the water weight back. There is no quick way to lose fat weight, you must exercise and eat healthy foods, and the weight will slowly come off. Any advertisments saying lose weight quick do not work, or are extremly unhealthy. The only way for someone to lose 18lbs in 4 days without having surgery is if they lost water weight. Losing water weight is not the same thing as losing fat weight, as within a couple of days you will gain the water weight back. There is no quick way to lose fat weight, you must exercise and eat healthy foods, and the weight will slowly come off. Any advertisments saying lose weight quick do not work, or are extremly unhealthy. The only way for someone to lose 18lbs in 4 days without having surgery is if they lost water weight. Losing water weight is not the same thing as losing fat weight, as within a couple of days you will gain the water weight back. There is no quick way to lose fat weight, you must exercise and eat healthy foods, and the weight will slowly come off. Any advertisments saying lose weight quick do not work, or are extremly unhealthy.
How can a 130 pound 15 year old lose weight in 4 days?
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
How to lose 18 pounds in 4 days?
http://www.everydiet.org/diet/18-pounds-in-4-days This site gives you information on how you can lose 18 pounds in 4 days. However this is never a good idea to attempt and losing weight should be a longer process then four days for it to be healthy for you.
Will I lose weight if ive been sick with flu for 4 days?
Probably, if you are not consuming as many calories as usual.
How can you lose 18 pounds in 4 days?
do lots of excersice you may weight more because your muscles will weight more but the fat will go away
How can you lose a LOT of weight in 4 days does throwing up not eating and excercising work?
You can loose the most weight in 4 days by doing the following... 1. NO SODA or JUICES 2. ABSOLUTELY NO CARBS 3. DRINK WATER
How much weight can you loose in 4 days if you do not eat?
Depends on much you weigh. If your healthy then you can lose about 2 - 3 pounds. If your quite large you'll lose a bit more. Although it's more likely that you will gain weight due to the fact that you will be going through the starvation mode.
Can you lose weight off your ears?
if you pee on your ears the calories burn trust me I did this before and I lost it in like 4 days !
How can lose weight in 8 days?
lyposuction and or anerexia
