get on the tredmil bumm
Type your answer here... With diet and exercise probably 2-3 lbs.
walk and well that's it you at least lose calories
lose weight!
no that is insane and wrong
By being on a diet
use weight watcher
You're 14!!! stop trying to lose weight.
It is not possible to lose 30 kg in 30 days and remain healthy. To lose that amount of weight safely, would take at least a year.
lose weight hahah phat bitsh
Diet and Exersize
500 a day
No. It maybe hard, but if you keep eating healthy and exercise you will eventually lose weight. There are no shortcuts.