You have to make PERMANENT lifestyle changes to your diet and exercise habits. Hopefully, your fiance will join you - especially if he wants to lose weight, too!
Yes, you can lose weight before a wedding with some effort. By consuming healthily, staying active, and preserving desirable habits, you can reach your weight goals. It's necessary to do it in a way that is healthy and works for you. Getting advice from a physician or dietitian can be beneficial too.
Yes, but since weight lossis NOT a quick fix, you'll need to start at least 6 months to a year before the wedding.
20 pounds :)
You only have to lose weight before weightlifting if you choose too. Any fat will be converted to muscle.
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There are many factors that should be taken into consideration when finding the best wedding diet plan. The amount of time you have to diet prior to the wedding will be a major factor. Another major factor will be how much weight you would like to lose. In general, brides want to lose weight in order to fit into their dress. If you are attempting to maintain your current weight until your wedding day, eating a balanced diet and exercising daily will help you achieve this goal. If you want to lose a lot of weight in a short amount of time, that is called "crash dieting" and it can be very dangerous to one's health, and so should be avoided. Speak to your doctor for more advice and before starting any new diet plan.
You should look at your local gyms, they normally have personal trainers there you can go with them so they can teach you the most effective ways to lose weight before your wedding. Congrats!
Congratulations on your upcoming wedding! The best way to lose weight, especially before the big event is to make your workouts fun and find foods that are healthy and delicious. Staying positive will help you achieve your weight loss goals.
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Vomiting to lose weight is always dangerous. There is no safe way to do it.
A fifteen year old should not try and lose weight unless directed by a doctor. You should wait until you are your maximum height before deciding that you need to lose weight.
Just as well (or badly) as you did before the tubal.