Congratulations on your upcoming wedding! The best way to lose weight, especially before the big event is to make your workouts fun and find foods that are healthy and delicious. Staying positive will help you achieve your weight loss goals.
The 'Happiness and Health Diet' refers to a book written by Rick Foster and Greg Hicks. The book describes how the affects of positive emotions are directly related to your physical health. You can read more about the guide at http://www.everydiet.org/diet/happiness-and-health-diet
This link might help you... http://www.birdchannel.com/bird-diet-and-health/default.aspx
Happiness is good for your health because if you were dead happiness would be sadness.
Happiness is good health why
For Health and Happiness - 1941 was released on: USA: 1941
"Health and happiness!" in English is Salute e felicità!in Italian.
I always trust website webmd.com for health information. It has an overview of the "Gene Smart" diet. You can use the link http://www.webmd.com/diet/features/the-gene-smart-diet
The mayo clinic offers a free diabetic diet on their website. The link is http://www.mayoclinic.com/health/diabetes-diet/DA00027.
The most effective diet plan is one that you can actually stick to. At this link, www.goodhousekeeping.com/health/diet-comparison/, you can check out various diet plans and compare them directly to see which one fits your personality and needs.
The cast of For Health and Happiness - 1941 includes: Helen Monsch as Narration
According to http://abcnews.go.com/Health/WellnessResource/story?id=6762390 it is not a weight loss diet, but a healthier diet. It has not been tested so there is no information on if it works. You can find out more by clicking the link.
You can find some good vegetarian diet recipes by going to any of the following websites www.mayoclinic.com/health/vegetarian-diet/HQ01596 or amazon.com or cookbooks