0
How do you lose weight fast if you're 14 and weigh 80 kg and want to starve yourself?
Wiki User
∙ 12y ago
starving yourself never works when it comes to losing weight!!! when you're starving yourself your body realizes that it is going to have to survive and function by using the fat it has stored in your body. Not knowing how long it will have to survive off of these, any food that you do eat will be stored mainly as fat rather than being digested regularly. And you do have to eat sometime or you will die!
the only way to see significant results in weight loss are through exercise and intelligent dieting. there is no pill in this world or drink-only diet that will make you lose weight and actually keep it off! instead of not eating, try eating smaller portions. cut out all fried foods, sweets, and red meat from your diet. drink a lot of water!(do not drink soft drinks or sugary juices - including Gatorade, which is only productive if you are about to/are/just finished working out. otherwise it is just as bad as drinking regular sugary juice! in combination with a good cardio/weight-set work out, you will shed the pounds healthily, in a decently quick amount of time, and develop a habbit of healthy lifestyle that you can maintain the rest of your life.
Lastly, YOU ARE 14!!! The most important thing for you to do would be to attempt to develop a higher leel of self-esteem. I know that's hard to do at 14, but love you and the body you have. you only have one! stop reading beauty magazines - they only make you feel ugly! is it peer pressure from school? get new friends! nothing is worth (including popularity) your personal health and sanity! take care of yourself!
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
Is a 14 year old teenager supposed to weigh 137 pounds?
no, the reason for this is because, there is no specific number that can be fgiven. youre ideal weight should based on youre height, weight, age, and stat of puberty
How many pounds do you weigh if youre 23.4 kilograms?
You weigh 51.6 (51.58817) pounds.
How many ounces would you weigh on the moon?
You weigh 1/6 what you do on earth when youre on the moon.
What happens to youre weight on the moon?
Your weight . . . the weight of anything on Luna, our moon, is a sixth of its weight on Earth.
What is the average weight of a fourth grader girl whose height is 4'3?
Anywhere between 60 to 80 pounds. Everyone is so different in elementary school. So if youre short you will weigh a lot less and if youre taller, you could definitely weigh 20 pounds more than a real short girl and thats not a problem. Dont stress.
If You weigh 134 and are 15 is that a good weight?
that is fine. you're not overweight, and you weigh less than most people youre age. its so sad that so may Americans are becoming fattys that just stuff theyre faces all the time.
Are our pets in love with our other pets?
No, youre in love with yourself
How do you show youre love to justin bieber?
Just be yourself
What do you do if a guy asks if youre OK and youre not?
just say you are not okay and he will ask you do you need any help, then pour yourself out to him.
How much are you supposed to weigh if youre 4 foot 11 inches?
115
What part of youre body bears your body's weight?
Your feet
How do you know youre not the only person in the world?
We interact with others, receive communication and feedback, and share experiences and knowledge with people around us. These interactions serve as evidence that we are not the only person in the world.
