drink gulps of water
There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.
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go to a pool and go in the deep end and tread water for 1 hour or 2 hours, if u do it for 2 hours u can loose 3 pounds, if u do that 3 times a week for 8 weeks, that's a lot.
Yes. When you have been working out, your body will continue to lose weight while sleeping (if you have worked out, too remember). Research links 7 to 8 hours of sleep per night to faster calorie burning.
Drink lots of milk and water, sleep (8 hours a day), stretch, weight lifting. :)
lyposuction and or anerexia
Maybe 5 to 10 pounds, but this is dangerous. I suggest you not do this on your own. See a doctor for a sensible weight loss plan.
The ideal weight for u is 140 lbs.
You are at a very normal weight. There would be no need to lose weight.
Yes, you need to fast. You should fast from food for approximately 12 hours, and fast from fluids for approximately 8 hours.
8
U can mostly walk in 8 hours save the horse getting warn out fast