Join Slimming world i love 11lbs in just one week!
go to weight watchers (:
If you stop eating, your body will go into "survivor mode" & will start to shutdown & you will not lose any weight. Weight lose needs to be done safely over a reasonable period of time ( months ). A proper diet & exercise is the best way to lose weight. You will not see a significant lose in just 5 days.
Well keep in mind it varies for different people, but if you do this for 5 days, you should lose 2-3 pounds the first 2 days, and then about a pound a day after that. Although it's not meant for that short of a term, I have heard of people doing it for 3-5 days. But another thing to do if you want to lose weight fast is to drink a lot of water, and then drink just enough to cut your thirst in the days before your goal. You can get rid of water weight. Keep in mind though, the weight you lose on the lemonade diet, about half will come back, because it's mostly water weight.
Weight loss depends upon on diet and exercise. It is not depended on days. If you want to reduce your weight fast than you should need to change your diet shedule and ignore fad diets and sugar like meals etc. Exercises are also very useful for fast weight loss. Weight loss is possible in 5 days by doing exercises and using healthy meal.
Diet or weight loss clinic
With great difficulty. There's no reasonable or healthy way to lose that much that fast.
a 15 year old shouldn't be losing 5 pounds in 5 days unless your like obese. any weight lose has to be done with progression, you wouldn't loose fat in 5 days either you would just lose water weight. drink A LOT of water if you want to loose weight
no, if anything you'll lose weight because you don't eat for 5 days.
Of all of the "miracle pills" that are out on the market, there are only two proven methods to lose weight fast. You need to have a healthy, low calorie diet and exercise anywhere from 3 to 5 days a week. Losing any more that 1-2 pounds a week is unhealthy and can cause more problems than benefits.
Weight watchers, you can lose up to 5 pounds a week. and you eat all the time
just keep on exercising extremely for 5 days (running etc
You do not lose a lot of weight in 5 days. You can lose a healthy amount of weight little by little. Eat well, excercise more, get involved with a team sport or join a gym. Yoga is a wonderful and gentle way to start transforming your body as well.