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How do you lose weight from thigh's and stomach at age of 11 I do 5 sports 1 each day don't laze around and watch tv and i hate junk food but i still weigh 45.5 What do i do?
Wiki User
∙ 12y ago
It really just matters on how tall you are and how far in puberty you are. (If your tall e.g 1m55 or your in puberty already its normal)
Just do what you feel is right, eat until your happy but dont overload, do atleast 1hour of outdoor playing or sports and get enough sleep!!
If your still unhappy, you should go see your doctor.
Hopefully this helps ;)
BTW Im just a 11 (12 in 19 days) girl :)
Wiki User
∙ 12y ago
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Is it possible to lose weight from your stomach and not your thighs?
no
What do you eat to get rid of belly fats?
There is no food or exercise that specifically makes fat disappear from your stomach. You body has specific order, and where ever you gained weight first, you will lose the weight from that area last.i.e if I gained 10kg and noticed my stomach get bigger then my thighs. if I started to loose weight I would see weight come off my thighs first then my stomach.People have certain body types:Gynoid: pear shape - stores weight mainly around the thighs - their weight will disappear from their stomach firstAndroid: Apple shape - loose weight from around thighs and hips first, then stomach.or you can have a mix of both.You just need to reduce your energy intake (deficit your energy by 500 calories per day = you will loose half a kg per week) and when you loose enough you will notice change in your stomach. Mix it up with cardio and weight. Cardio burns energy, weights builds muscle and thus increases your metabolism.Good luck
Where do you gain weight when you are pregnant?
Stomach, arms, thighs, face and breasts. If you're pregnant with a boy or girl can also be a determinig factor.
What muscles do weight benches work?
Weight benches work all types of muscles. The muscles that weight benches work are the thighs, biceps, triceps, stomach, legs, chest, back and the glutes.
I am nearly 13 I am not necessarily fat but I would like to lose a little bit of weight around my stomach and thighs does anyone know any simple ways to eat healthy?
dont eat honda#4
Which sports help you to lose stomach weight?
any sport that includes physical movement
Can you lose weight in your thighs by water?
Yes, you can lose weight in your thighs by losing water, which includes taking diuretic pills. You can also lose weight in your thighs by swimming in the water and exercising.
How to know if I have thunder thighs?
If you have thunder thighs, you may be a bit thicker in the thigh area. You may not be proportionate for your weight or you may be a bit overweight and carry some of the extra weight in your thighs.
How do you get rid of thighs?
lose some weight...
What is the average thigh size of a 13 year old girl?
Well it really depends on your height I guess! I'm 13, i weigh 107 and my height is 5'4 and my thighs are around 18.5 - 19 in.
Can you lose weight on your thighs by running?
Yes, but if you run you will loose weight everywhere.
If your trying to eat fatty foods to get a bigger butt how do you lose weight?
stomach crunches lose weight around your stomach SPECIFICALLY, if u go running or jogging, you will lose weight everywhere...including your but ;)
