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you probably want to make sure you go to the gym three times a week and eat about 2200 calories a day but if you overdo that then you will gain weight slowly but surely
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoAll you have to do is one simple thing. Dont eat after 8:00 pm. That's it! In two weeks i lost 5 pounds! Try it!
Wiki User
∙ 10y agoYou can start losing today. How long it will take depends on how strict your diet is, how much you want to lose, and how much exercise you're able to get.
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You are 12 and weigh 90 pounds should you lose weight?
no
How many pounds did you lose in terms of water weight If you used to weigh 120 now you weigh 110?
You lost 10 pounds of water weight.
If you weigh 132 pounds and want to weigh 85 pounds how much weight would i need to lose?
You have lose 47 pounds.From Chris,Ethan,and Elvin
What should a 4'11 11 year old who has not gone through puberty weigh?
If you are fairly strong and weigh from 100-110 pounds your fine and don't lose weight, if you weigh more, lose weight. If you are fairly weak and weigh from 70-90 pounds your fine don't lose weight, if you weight less lose weight. If you weight 90-100 pounds weak or strong your PERFECT don't EVER think your over weight. For an 11 year old girl who hasn't had puberty then you will soon and when you do then take my advice
How long is the average time to lose weight?
Depends how much you weigh and how much effort you are willing to put into it. If you weigh a lot it is easier to lose that excess weight. Then if you you are willing to discipline yourself to start eating smarter and working out then you could lose pounds even faster.
You weigh 370 pounds and you want to lose 200 pounds?
54% of your total weight is a lot to lose. You must consult a doctor. If you succeed, you will weigh 170 pounds after it's all over.
How can you lose weight in 3months if you are 13 and weigh 250 pounds?
Stop eating.
If i am 15 5'7 and weigh 110 how can i lose 10 pounds?
If you are 5'7" and weigh 110 lbs. you don't need to lose any weight!
If you weight 215 pounds how much weight can you lose if you fast for 7 days?
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
Should you lose weight if your 11 and you weigh 138 pounds?
HECK ya u should!!! ur a fattie if you weigh 138 pounds!
How can you lose weight if you are 12 years old and weigh 160 pounds?
Jogging, or any kind or cardio workouts can help you lose weight.
If im 12 and weigh 110 pounds and 5'2 How can i lose weigh and inches in 1 week?
well by the looks of it you are a perfect weight
