pumping your arms
The upper trapezius muscle stabilizes your shoulders and supports the weight of your arms.
you can get in a crab position with your hands facing toward your feet and bend your arms at the elbows.
If you find it hard to lose weight in your arms, you may not be doing the right exercises. Also be sure to get enough protein and water in your daily diet.
It wont help lose weight but i could strengthen your arms =D
Muscle substitutes fat, lifting weights should help you lose weight from your arms
No, it builds up the muscle in your arms, but does not allow you to actually lose weight!
Your upper body torso and hands/arms receive the weight when doing a handstand.
rash on upper back arms
you arms will get fatter if you use a dumbell.
Your upper arms consist of your biceps and triceps. The best exercises to tone them would be pull ups and arm curls for biceps, and push ups for triceps.
No, he put on a little, especially the upper chest area.