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How do you lose weight in your butt and thighs in the most pain-free way?
Wiki User
∙ 8y ago
SQUATS!!!! Sorry but they can be painfull. Just remember, theres good pain and bad pain. Good pain is just soreness, bad pain is well I'm sure you no what bad pain can feel like. Lunges are also very good. Just remember STRETCH BEFORE and AFTER!!! This will help decrease tha possibilty of injury and help lessen the soreness. You don't need to add any wieghts to theses exercises either.
Wiki User
∙ 8y ago
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How do squats help you lose weight on your thighs?
It doesn't. It tones your thighs, calves and butt and builds muscle and strength.
Can you lose weight in your thighs by water?
Yes, you can lose weight in your thighs by losing water, which includes taking diuretic pills. You can also lose weight in your thighs by swimming in the water and exercising.
Is it possible to lose weight from your stomach and not your thighs?
no
How do you get rid of thighs?
lose some weight...
How do you get rid of huge thighs?
lose some weight...
How can your thighs lose weight?
by exersizing them, or exersizing them more
How do you get smaller thighs fast?
Lose weight, amputate!
How do you lose weight in your thighs in a week?
I have the same exact problem. My thighs are too fat and I need to lose weight from them! I tried doing squats and lunges, and they seem to have improved.
Can you lose weight on your thighs by running?
Yes, but if you run you will loose weight everywhere.
How can you lose your thigh weight in one day?
You can't. It takes longer than a day to lose weight from your thighs (or anywhere, for that matter).
Why do the butt never lose weight?
Because the butt never gets exercised.
Why when you diet you lose weight on your chest but not your thighs even if you run?
Losing weight depends on the types of food you eat and the amount of exercise. Breads go to your thighs, so in order to lose weight there you must not eat as much wheat and run a lot.
