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Hello,
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What else can I help you with?
Why shouldn't someone gain or lose too quickly?
If you gain weight quickly you will have fat problems. And if you lose weight too quickly you will suffer anorexia before you have a chance to gain the average weight. And that is the truth.
Where can I find information about how to lose weight quickly on the Internet?
Here are a few sites that can help you lose weight quickly from the following sites www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely , and the following www.slimfast.co.uk/
How do you lose weight from the top half of the body and gain weight on your legs?
ful body weight
What is the a way to lose weight from your legs?
Simple answer: you can't. Spot training is a myth. To lose fat on your legs, you must lose it all over - this is achieved by a healthy diet and exercise (both cardio AND weight training), and there is nothing "short" about the time it takes to do this. If you are female, your legs will likely be the last place you lose fat from.
How can you have slimmer legs?
Lose weight and do leg toning exercise.
What is the best way to lose weight quickly you are 23 and weight around 86 kg?
There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.
How do you lose weight quickly with no side effects?
Diet/exercise.
Why should anyone not gain weight or lose weight too quickly?
because its unhealthy
How do you get your legs to look really thin and get your calves really thin?
I would do lunges and squats to make my legs look bigger (ie more muscular and toned), not necessarily thinner. Your legs don't really lose fat weight unless you lose weight. If you want to lose muscle weight, well, don't exercise them and eat less I guess.
Where can one purchase the AARP book about how to lose weight quickly?
Weight is a very big issue in today's society. Many people are looking to lose weight quickly and can get an AARP book off of the popular Amazon website.
If you shake your legs while sitting can you lose weight?
depends on how long you shake them. you wont lose much though
How else can one lose weight quickly besides bulimia?
You can lose weight by exercising (not too vigorously) and having a well balanced diet
