Not really.The key to all weight lossis through controlling how many calories you are eating and comparing that to how many you are using up during the day.
no, most people should lose about 1-2.5 pounds a week dieting and exercizing
I think you meant "how do "I" lose weight without my parents knowing?" My first question would be, why can't your parents know that you want to and/or trying to lose weight??
lose it at a very slow rate
lose about 5 pounds a month
Yes, it is possible to lose weight without being on a diet. To lose weight, you must use more calories then you consume, generally 500 calories to lose 2 pounds a week. Staying active will burn more calories.
No. Mass is directly propotional to weight.
how to lose weight fast without exercise
a week
Not at all it helps if you diet to a certain weight and maintain it for a while it should be hard to get over that weight. I think dietng helps you lose weight in the future. I dieted and lose weight without dieting.
swimming
Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.