Lifestyle modifications make sense for anyone with elevated cholesterol. But if your cardiovascular risk is high, you may also need to take a cholesterol-lowering drug.
Does castor oil lower cholesterol levels?
If you are really wondering what type and kinds of food that can lower your HDL cholesterol levels because your cholesterol is elevated, then I suggest you eat grapes.
yes
Eating a low cholesterol diet can help reduce cholesterol levels. Alternatively a person can exercise more or quit smoking in order to lower their levels. As a last resort a doctor may prescribe a drug to help lower the cholesterol levels.
Green tea is often recommended for managing cholesterol levels due to its high levels of antioxidants and compounds that may help lower LDL cholesterol levels.
The best things you can do to lower your high cholesterol levels is to eat right with cherios and fruits and veggies and get some easy non strenous exercise.
No, lowering cholesterol is not that hard. You just need to eat foods with lower levels of cholesterol.
Cholesterol supplements will raise the good levels and help lower the bad levels. Plant Sterols actually absorb the bad cholesterol from your system.
Statins
no, they do not lower cholesterol levels.
Go to your family doctor and ask for a cholesterol test to be done. He or she will let you know your cholesterol levels and will be able to give you the advice you need to lower it.
Consuming garlic may help lower cholesterol levels in the body by reducing the production of cholesterol and promoting its breakdown. Garlic contains compounds that can inhibit enzymes involved in cholesterol synthesis, leading to a decrease in overall cholesterol levels.