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If you go to your doctor and talk to him or her about your anxiety they can help you with that. You could also possibly go to a psychiatrist. I have generalized anxiety disorder and I take Alprazolam (the generic brand of Xanax) and Fluoxetine (the generic brand of Prozac). Both of these medications help to calm my anxiety. They were prescribed to me by my family doctor.
What else can I help you with?
Why shouldn't you cram for a skills test?
Cramming for a skills test can lower your performance and increase your test anxiety.
Can xanax lower blood pressure?
No, it isn't used as high BP medicine, but by helping with anxiety, it can indirectly lower BP. It is not prescribed just for high BP levels.
How can calming lights help alleviate anxiety symptoms?
Calming lights can help alleviate anxiety symptoms by promoting relaxation and reducing stress. The soft, gentle light can create a soothing environment that calms the mind and body, helping to lower heart rate and decrease feelings of anxiety. This can lead to a sense of peace and tranquility, making it easier to manage anxiety symptoms.
What emotional factors may contribute to lower back pain?
Emotional factors such as stress, anxiety, and depression can contribute to lower back pain by causing muscle tension and affecting pain perception.
Can exercising lower a person's depression and anxiety?
Several studies have shown that both a healthy diet and exercise can reduce depression and anxiety. If you have any existing health conditions or are over 50 it is important to consult your physician before starting an excessive routine. WebMd is a good resource on anxiety and depression. An article which deals with exercise for anxiety and depression can be found at http://www.webmd.com/depression/guide/exercise-depression.
Should your tongue always rest against the top of your mouth?
No. I find it increases anxiety and distraction. If I rest it with my below teeth (lower jaw) I find restful and relaxed. It is lesser distraction associated with lower teeth.
What is a conditon called worrying too much?
anxiety anxiety anxiety anxiety
What is devotion to Quan yin used for?
spiritual practices that emphasize positive beliefs and attitudes help the human immune system, lower the impact of emotional stress on the body, and lower the risk of developing anxiety disorders and depression.
How can anxiety be prevented?
humans have some power over their reactions to anxiety-provoking events and situations. Cognitive therapy and meditation or mindfulness training appear to be beneficial in helping people lower their long-term anxiety levels.
Does Zoloft lower blood pressure?
Well, honey, Zoloft is an antidepressant, not a blood pressure medication. It can actually have a side effect of increasing blood pressure in some people, so if you're concerned about your blood pressure, talk to your doctor about it. Don't be shy, they're there to help.
Is there medication that lowers stress?
There are medications that can lower your anxiety from stress, like Xanax, (generic name is Alprozolam) but there is no magic pill that can take all your stress away.
How do you pronounce anxiety?
anxiety
