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You must do two things:
1. Remove the fat in that area [this is why so many people think they "don't have abs", the muscles are hidden by the layer of fat which lies on the outside of the muscles to it covers them up]
2. Do strength training to strengthen them and possibly expand them so they protrude more [try weight-lifting, especially repititions with dumbells tomake sue you don't inure yourself]
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∙ 14y ago
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What two actions make muscle movement possible?
brain says move triceps triceps contract and moves
What muscles make up the triceps surae?
gastrocnemius and soleus muscles muscles are collectively referred to as triceps surae
Which of these muscles is formed form three divisions?
triceps
What is one exercise that helps your TRICEPS?
Dips are very effective for strengthening your triceps. Make your arms wider to put more emphasis on your chest.
where in the muscles would you find triceps?
They are the opposite muscle to the biceps. If you bend your arm to make the muscle on the top (the biceps) bulge, the muscle on the bottom (the triceps) relaxes. The triceps is on the back of your arm, and is used to straighten the elbow.
What is the muscle on the back of the upper arm called?
I think you are referring to the triceps. This is the muscle that attaches at the elbow and the shoulder. The one that you use when extending your arm. biceps; up triceps; under
What is the root word of triceps?
triceps, root
What is the plural of triceps?
Triceps is a singular and plural word, we can it for both plural and singular.
What movement does the arm make when the triceps muscle contract?
The biceps muscle relaxes!!!!!=)
How can you put triceps into a sentence?
i just broke my triceps#
Which musclesextend theforearm?
Triceps brachi
When the triceps contract what do the biceps do?
The triceps and biceps are antagonistic muscle groups; the triceps straighten the arm and the biceps pull it in the opposite way. Therefore, when the triceps contract, the biceps lengthen.
