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1) Use olive oil. It can be used with a little vinegar as a dressing. Choose a healthy vinegar such as apple cider vinegar.
2) Skip the commercial salad dressings.
3) Use fresh, washed lettuce. Remove any spoiled leaves. Add a little chopped onion, chopped green peppers and/or other chopped vegetables to taste.
4) Eat a good amount. This is one of the healthier things you can choose to eat.
5) Have a cup of water, not soda, on the side.
What else can I help you with?
Is salad a healthy food?
Yes, salad vegetables are healthy foods. Not all salads, however, are considered "healthy" meals. It depends what you add to the salad vegetables.
How can I make a delicious and healthy salad dressing using salt mixed with honey?
To make a delicious and healthy salad dressing using salt mixed with honey, combine equal parts of salt and honey in a bowl. Whisk together until well blended. Drizzle the mixture over your salad and toss to coat. Adjust the seasoning to taste, adding more salt or honey as needed. Enjoy your flavorful and nutritious salad dressing!
Where can you find a healthy seafood salad recipe?
The best place to find a healthy seafood salad recipe would be to look into cookbooks for healthy cooking. Healthy cookbooks can teach you how to substitute ingredients for healthier ones.
Why is salad a good healthy food?
They say grilling is not healthy, something to do with the char on the meat. It figures the best tasting part of grilling. Did it stop me Hell no, I just ate chicken I just finished on the charcoal rotissary.
What healthy food can chicken be served with?
Salad
Are there any tasty and easy to make healthy meals?
Healthy meals are just as easy to make as meals that are not healthy. Few meals are as healthy as a good fresh salad, and few meals are as easy to make. All you need are some fresh greens and whatever other raw vegetables you like, and if you'd like meat as well you can add chicken or turkey and some cheese to your salad, even adding extra protein with some hard boiled egg.
How can salad help detoxify the body?
There are many kinds of salad, some healthy and some not so healthy. Salad should provide nourishment, just like any food, and then it can have a refreshing, cooling texture.
What are healthy things to cook easily?
cook a salad
How healthy is Wendy's?
depends, do you eat the salad or the burger?
Why is a tomato salad healthy?
It is rich in vitamin C.
Is fruit salad really healthy?
Yes, fruit salad is healthy as long as it doesn't have added sweets such as whipped cream. The fruit itself is nutritious, and low in fat or carbohydrates.
Where can I find a good appetizer recipe?
A good salad is very easy to make, as long as you start with fresh ingredients. Combining spinach, broccoli, carrots and tomatoes with a nice salad dressing is a healthy and tasty appetizer.
