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do weight lifting every day it works

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Pete Williamson

Lvl 10
3y ago

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Will lifting weights or using a bowflex make a woman look masculine?

Not necessarily, if you lift lighter weights with more reps then you will develop long lean feminine muscles. If you want more masculine and defined muscles then lift a heavier weight with fewer reps.


Do your hands get bigger from working out, and if so, why does this happen?

Yes, your hands can appear to get bigger from working out due to increased muscle mass and blood flow to the muscles. When you exercise, your muscles grow and become more defined, which can make your hands look larger.


How can you have more muscles?

it is not possible to have more muscles but it is possible to grow them and make them stronger through working out


What is another name for skeletal muscles?

skeletal muscles are defined as attached to the bones of the skeleton and make body movement possible. they are also known as striated muscles and they are voluntary muscles, meaning you can control any movement.


Why can I only see my abs when I flex?

When you flex your abs, the muscles tighten and become more defined, making them more visible. This is because the contraction of the muscles pushes them closer to the surface of the skin, creating a more sculpted appearance.


Will swimming make you more defined?

Yes


What do joints and muscles do?

to make you have more energy


Why do muscles look smaller after a workout?

Muscles may appear smaller after a workout due to temporary swelling and inflammation caused by the stress of exercise. This can make the muscles appear less defined or "pumped" immediately after a workout.


Does having more muscles make you more uh.musty?

not if you take a bath.


How do you make more back muscles?

You can't. You have what you are born with.


Why do my abs only become visible when I flex them?

When you flex your abs, the muscles contract and tighten, causing them to push out against the layer of fat that covers them. This makes the muscles more visible and defined.


Why do some boys have six packs and some do not?

Some boys exercise and those muscles are more defined and some do not exercise. Any layer of fat over the muscles also hides their definition.