to make you have more energy
Muscles that cross two joints and act on both joints are called biarticular muscles. These muscles can generate movement at both joints they cross, which can have implications for muscle function and coordination during activities involving those joints.
All the synovial joints that are used in normal daily activities, like the muscles and joints of the arms and legs.
JOINTS
The hamstrings and gluteous maximus are main muscles involved in diving and the pivot joints on your knee are the main joints you use.
joints
tendon
Muscles.
relaxees
Joints
.
its muscles and joints
It is because we have joints and muscles